Have you ever noticed how the perfect song can change your mood from sour to rosy; your outlook from dire and depressed to happy and hopeful? If so, you have already experienced one of the greatest effects music can have on your demeanor and mental health - a transformative effect that cannot otherwise be explained.
While diet and exercise are certainly beneficial to your health, many medical doctors and psychiatrists are now advising, even urging their patients to include music therapy as part of their overall treatment plan, relying on credible studies that have demonstrated the power of music for our wellbeing.
To highlight the powerful healing properties of music - both mentally and physically, we have outlined 11 positive effects of music on our health, including an in-depth explanation of each of these advantageous and remarkable effects. Click here for more.
Blog with thanks to Kat of ZingInstruments.com